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Before you jump to Vermicelli birayani recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a great protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to vermicelli birayani recipe. To make vermicelli birayani you only need 21 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Vermicelli birayani:
- Get 1.5 cups Vermicelli
- Take 2 1/4 cups Water
- You need 2 tbsp Oil/ghee
- Take 3 to 4 Cloves
- Use 2 Green cardamoms
- Take to taste Salt
- Provide 1 Bay leaf (small)
- Prepare 1 Star flower (small)
- Get 1/2 tsp Cumin seeds
- You need 1 Cinnamon stick
- Get 1 tsp Turmeric
- Prepare 1 medium Onions(thinly chopped)
- Use 1 tsp Turmeric
- Take 3 Green chilies (sliced)
- You need 1 tsp Ginger garlic paste
- Provide 10 Curry leaves
- Use 1 cup Mixed veggies (carrots,cauliflower,peas,Beans-)
- Take 10 Mint leaves
- Get I/2 bunch Coriander leaves
- Use 1/4 tsp Biryani masala powder
- Use 4-5 fried cashew
Instructions to make Vermicelli birayani:
- Roast Vermicelli for 2 minutes in a non-stick pan and keep aside. Heat a pan with oil or ghee and after few minutes, add all dry spices.
- Add curry leaves, mint leaves and onions and saute them for few minutes. Now add ginger garlic paste and saute until it's raw flavor disappears. Add all the chopped veggies, turmeric and cook for 5 minutes, placing the lid on the pan.
- Remove the lid, saute the vegetables, add little water and salt. Once the water gets boiled rapidly, add roasted Vermicelli and stir gently. Add biryani masala powder and stir. Then, cook until the water gets absorbed. Garnish with coriander leaves and fried cashew serve hot.
- Enjoy the yummy healthy
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