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Before you jump to Egg Briyani recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you are starving! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to egg briyani recipe. To make egg briyani you only need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Egg Briyani:
- Use Eggs (boiled)
- Take Basmati rice (wash and soak for half an hour)
- Use Onion
- You need medium tomatoes
- Use Ginger garlic paste
- Prepare Briyani masala powder
- Provide Mint leaves
- Use Coriander leaves
- You need Kasturi methi
- Get Ghee/Oil
- Provide Curd
- Get Salt
- Take Turmeric powder
- Provide Red chilli powder
Steps to make Egg Briyani:
- In Cooker (futura),put Ghee/Oil, when heating put whole garam masala (dalchin tezpatta cloves cloves,chakri),then put sliced Onions,stir till it becomes brownish colour and put chopped tomatoes and Curd, and stir for few minutes,thn put soaked Rice
- Thn put all Spices including salt as per requirement,thn put boiled eggs in it garam masala powder and Briyani masala powder, cover the cooker for 2 whistles, thn keep in low flame for five minutes
- Lastly granish with corrriander leaves,mint leaves and kasuri methi in Briyani,serve with Curd/raitha ya roasted papad, taste yummy
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