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Before you jump to Veg Briyani recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can improve your mood also!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to veg briyani recipe. To make veg briyani you only need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Veg Briyani:
- Take basmati rice
- Use cauliflower
- You need peas
- Take corn
- You need cabbage
- Use capsicum
- You need Turmeric powder
- You need Red chilli Powder
- Take briyani masala
- Get oil
- Take Salt
- Provide ginger garlic paste
- Use kasuri methi
- Provide green chillies
- Get big onions
- Provide coriander leaves for granish
Steps to make Veg Briyani:
- Firstly wash and soak rice fr 1/2 hr,boil in a big Sepri by putting whole garam masala (1tezpatta,3cloves,1big elachi/small elachi, dalchin), with 2 tbsp oil, put salt as per requirement
- In a Pan,put oil whn heating put green chillies (slit),thn put grated onions stir,fry till it becomes pinkish,thn put all vegs and cover fr 10 mins,thn put ggpaste haldi Red chilli powder, corrriander powder,salt.
- Thn make three section,of rice,orange, green and white in a separate bowl,put small portion of vegs in eachbowl and mix and put in Sepri
- Lastly granish with corrriander leaves and Kasturi methi and mix dry fruits, briyani masala and serve with curd and papad yummy it taste
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