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Before you jump to Caramel Apple Bites recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really wonderful at beating back depression. You need to make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to jolly up!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to caramel apple bites recipe. You can cook caramel apple bites using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Caramel Apple Bites:
- Prepare 1 -11 oz pkg of Kraft caramels (about 1 1/2 cups)
- Provide 3 granny smith apples
- You need 1 tbsp water
- Prepare 1 1/2 cup crushed peanuts or other preferred nut of your choice
- Get 1 round toothpicks
- Take 1 melon baller
Instructions to make Caramel Apple Bites:
- Line a baking sheet with wax or parchment paper. Foil works well too if you have it.
- Wash and dry apples very well. The drier the apples are the better the caramel sticks.
- Take the melon baller and cut out balls from the apple. Set aside.
- In a microwave proof container, add caramels and 1 tbsp of water. Heat for 2 minutes stirring constantly every 30 seconds or so until caramel is completely melted.
- Place crushed nuts in a bowl and set aside.
- Insert a toothpick into each apple ball, dip in caramel and then in the nut bowl covering as much of the apple piece as you like. Transfer to prepared baking sheet.
- Freeze the completed apple bites for up to an hour or until set, about 30 minutes. Serve cold. Makes about 6 dozen. Enjoy!
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