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Tomato biryani
Tomato biryani

Before you jump to Tomato biryani recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to tomato biryani recipe. You can have tomato biryani using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Tomato biryani:
  1. Take soaked rice
  2. Use tomatoes
  3. Take onions
  4. Prepare Salt
  5. Provide turmeric
  6. Take ginger garlic paste
  7. Use coriander powder
  8. Take cloves
  9. You need elachi
  10. Use cinnamonum stick
  11. You need curry leaves
  12. Get Green chilli
  13. Use biryani leaves
  14. Provide table spoons of oil
  15. Prepare cumin seeds
  16. Take water
  17. Get biryani masala
Steps to make Tomato biryani:
  1. Slice onions, tomatoes, green chilli
  2. Take a pressure cooker and keep it on the stove. Once the cooker heats add oil once the oil heats add cumin seeds, once it starts crackle, add cloves, elachi, cinnamonum, biryani leaf, add onions, green chilli, curry leaves, mix it well, add salt, turmeric, ginger garlic paste. Mix it well. Close the lid and keep the stove in low flame.
  3. Once the onion becomes brown add tomatoes, mix it well and again close it with a lid. Once the tomatoes cooked add biryani masala, mix well then add soaked rice, mix it well then add water. Close the pressure cooker. Cook for 3 whistles.
  4. Once the pressure goes remove the lid.
  5. Take it into a plate /bowl and serve hot.

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