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Before you jump to Chinese briyani recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chinese briyani recipe. To cook chinese briyani you need 16 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Chinese briyani:
- Take boneless chicken
- Provide carrot medium size
- Provide green capsicum
- Get green onion
- Prepare green chillies
- Use spoon black pepper
- Take spoon soya sauce
- You need spoon chilli sauce
- Use spoon zeera
- Use potato
- Take eggs
- You need rice
- Prepare As required salt
- Use Food colour
- Provide Hara dhaniya
- You need spoon oil
Steps to make Chinese briyani:
- Soak the rice first..
- Cut the boneless chicken into small pieces and boil it with the addition of salt and black pepper
- Chop the carrot,green capsicum and green onion into small cuts..
- Now take oil and add zeera into it. Then add carrot and fry it for 10 mins.
- Then add green capsicum and boiled chicken and add all the spices mention above
- Cook for 15 minutes and add green onion
- Then boil the rice..
- Then cut potatoes and make French fries of it.
- Now take eggs in a bowl..beat it well with salt and food colour..
- In fry pan take oil and add egg into it. Then whisk it well
- Then take boil rice first in a patila then add prepare stuff of vegetables, half egg and half French fries.
- Then again add boil rice over it.Add some food colour.
- Add remaining egg and French fries and garnish it with hara dhaniya
- Keep on stove for 15 minutes..first 5 minutes on high flame then other 10 minutes on low flame..
- Your briyani is ready..enjoy it and remember me in ur prayers.
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