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Before you jump to Beef biryani recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to cheer up!
So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to beef biryani recipe. To cook beef biryani you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Beef biryani:
- Prepare Biryani masala
- Prepare Salt
- Use Peper
- Get Onion
- Provide Rice
- Get Ginger
- You need Garlic
- Get Mint To grnish
- Take Lemon To garnish
- You need Food clor
- Get Beef
- Use Green chili
- Get Yoghurt
- Provide Tomato
Steps to make Beef biryani:
- Cook beef until meat is tender add ginger garlic paste 1 table spoon water garammasala Coriander powder
- Add oil and yoghurt into beef when water dries then cook it and fry the beef add biryani masala green chilies
- Add boiled rice in it add food colour to boiled rice and cover it and wait for 8 to10 min
- Then beef biryani is ready
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