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Before you jump to Dry Rub For Ribs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a great protein food source.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to dry rub for ribs recipe. To make dry rub for ribs you need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Dry Rub For Ribs:
- Use Paprika
- You need Brown Sugar
- Prepare Ancho Chili Powder
- Provide Garlic Powder
- Take Ground Cumin
- Provide Onion Powder
- Prepare Kosher Salt
- Provide Ground Black Pepper
Instructions to make Dry Rub For Ribs:
- Combine ingredients and rub onto meat of choice after patting dry and removing excess fat. Refrigerate overnight.
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