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Before you jump to French Toast Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling starved can be terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to french toast casserole recipe. You can cook french toast casserole using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make French Toast Casserole:
- Get Casserole
- Use Eggs
- Take Whole Milk
- Take Heavy Whipping Cream
- Provide Vanilla Extract
- Use Sugar
- Use Bread (1 lb)
- Provide Topping
- You need Butter (Softened)
- Get All Purpose Flour
- Get Brown Sugar (Packed)
- Provide Ground Cinnamon
- Use Salt
Instructions to make French Toast Casserole:
- Tear bread into pieces and place into a greased or sprayed 9x13 pan.
- Preheat oven to 350°F.
- Beat eggs in a large mixing bowl an add all remaining CASSEROLE ingredients.
- Pour mix over bread. You may need to press and/or mix bread to ensure it is all soaked.
- Place into oven and set timer for 45 min.
- Place all TOPPING ingredients into a mixing bowl and press with a fork or pastry blender until a crumbly mix.
- After baking for 20 or 25 minutes, remove casserole and sprinkle on topping evenly.
- Place back in oven for remainder of the 45 min.
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