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Before you jump to French Toast Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
If you want to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to french toast casserole recipe. You can have french toast casserole using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make French Toast Casserole:
- Prepare Butter
- You need Brown sugar
- Take cinnamon
- Get Eggs
- Get milk
- Take bread
Steps to make French Toast Casserole:
- Melt butter & brown sugar & cinnamon in a small saucepan. Spread half of the Brown sugar mixture in the bottom of a 9x13" pan. I used a non- stick pan. Place 6 slices of bread over Brown sugar mixture.
- Spread the remainder of the Brown sugar mixture over the bread. Place remaining 6 slices of bread on top. Beat eggs and milk together. Pour over the top. Cover and refrigerate Overnight. Bake at 350º. For 40 minutes. I sprinkled some cinnamon sugar on top of mine.
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