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french toast casserole
french toast casserole

Before you jump to french toast casserole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be great for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to french toast casserole recipe. You can have french toast casserole using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook french toast casserole:
  1. Take eggs
  2. Provide texas toast bread
  3. Prepare butter melted (1/2 cup)
  4. Prepare brown sugar
  5. Provide cinnamon
  6. Take chopped pecan (optional)
  7. Use vanilla extract
  8. Get milk
  9. Prepare pancake or maple syrup
Instructions to make french toast casserole:
  1. Melt butter in a microwave safe bowl. Dip your finger tips (clean hands!) or a brush and butter a 9x13 dish.
  2. Add brown sugar, cinnamon, nutmeg and nuts to the melted butter and set aside.
  3. Whisk eggs, milk and vanilla together and mix in the brown sugar mix. Layer bottom of pan with half the bread pieces Sprinkle half of the brown sugar and egg mix over the bread.
  4. Layer second half of bread. Pour egg mixture over the bread slices, making sure all are covered evenly. Cover and refrigerate overnight.
  5. In the morning, remove from the refrigerator and cover with a new piece of foil. Preheat oven to 350 bake the casserole for 30 minutes.
  6. Uncover and bake 15 more minutes the French toast bake should be browned and set.
  7. Pour a bit of pancake or maple syrup on top and place back in the oven to caramelize for about 5-7 minutes.

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