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French Toast Casserole
French Toast Casserole

Before you jump to French Toast Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to feel better!

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to french toast casserole recipe. You can have french toast casserole using 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook French Toast Casserole:
  1. Provide cinnamon swirl bread, any variety, cut into cubes (about 8 cups) I like cinnamon raisin the best.
  2. Prepare eggs
  3. Use milk
  4. Provide vanilla extract
  5. Provide confectioner sugar
Instructions to make French Toast Casserole:
  1. In greased 3 quart shallow baking dish arrange bread cubes. Mix eggs, milk, and vanilla. Pour over bread. Cover and refrigerate 1 hour or overnight. Uncover. Bake at 350 for 50 minutes or until golden. Sprinkle with confectioner sugar. Serve with maple syrup or apple butter.
  2. Some optional ingredients to add: cup of apples, cup of peaches, half cup of walnuts or one teaspoon of orange zest.

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