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French Toast Casserole
French Toast Casserole

Before you jump to French Toast Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific protein food source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to french toast casserole recipe. You can have french toast casserole using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook French Toast Casserole:
  1. Provide light brown sugar
  2. Take melted butter
  3. You need Karo syrup (light corn syrup)
  4. Take bread of your choice (French, white bread etc)
  5. Prepare eggs
  6. Get sugar
  7. Prepare vanilla flavoring
Steps to make French Toast Casserole:
  1. Melt brown sugar, butter, and Karo syrup (do not boil)
  2. pour in the bottom of a casserole dish
  3. put bread tightly over the brown sugar mixture in the dish
  4. mix the rest of the ingredients well and pour over bread
  5. cover tightly and refrigerate overnight
  6. bake at 350° for 30 to 40 minutes or until browned

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