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Fried Tofu Salad
Fried Tofu Salad

Before you jump to Fried Tofu Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you don’t toss out the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to cheer up!

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to fried tofu salad recipe. You can have fried tofu salad using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Fried Tofu Salad:
  1. Prepare Firm Tofu
  2. Take Salt
  3. You need Oil for cooking
  4. Prepare cupfuls Vegetables of your choice
  5. Get Note: Today I used Daikon, Carrot, Celery, Cucumber and Curly Endive
  6. Take Toasted Sesame Seeds
  7. Use Toasted Nori *torn into small pieces
  8. Get *Note: Instead of Nori, Fried Shallots is another nice topping
  9. Use Dressing
  10. You need Soy Sauce
  11. Get Rice Vinegar
  12. Get Sugar
  13. Take Sesame Oil
  14. Provide grated Garlic
Instructions to make Fried Tofu Salad:
  1. Cut Firm Tofu to 1cm thin slices. Lightly season with Salt.
  2. Heat a generous amount Oil in a frying pan over medium low heat, cook Tofu slices until golden and crispy. Transfer to a plate lined with paper towel and allow to cool.
  3. Cut all Vegetables into thin strips or slices, and place in a mixing bowl. Cut the fried Tofu slices into thin strips and add to the bowl. Add Sesame Seeds as well.
  4. Combine all the dressing ingredients in a small bowl. *Note: You may wish to add some Chilli.
  5. Pour the dressing over the salad, mix to combine, transfer to a serving plate. Add Toasted Nori on top and serve immediately.

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