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Fried Tofu Varuval (Vegan)
Fried Tofu Varuval (Vegan)

Before you jump to Fried Tofu Varuval (Vegan) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. It’s easy to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to fried tofu varuval (vegan) recipe. You can cook fried tofu varuval (vegan) using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fried Tofu Varuval (Vegan):
  1. You need Fried Soya Tofu - cut into cubes
  2. Use Big Onion Sliced
  3. Take Ginger Garlic paste
  4. Provide Turmeric Powder
  5. You need Chilli Powder
  6. Take Curry Powder
  7. Provide Few Corianderleaf
  8. Get Curryleaves
  9. Get Salt
Steps to make Fried Tofu Varuval (Vegan):
  1. Heat oil in a pan, stir in the sliced onions and ginger garlic paste for few minutes.
  2. Reduce the heat and then add turmeric powder, chilli powder,curry powder and salt.
  3. Add the fried tofu cubes, Mix well so that it is well coated with seasoning. Cook on gentle heat.
  4. Garnish with Curry leaves and Coriander leaf.

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