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Before you jump to Fried Tofu with Chives recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are filled with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.
Nuts and also different seeds is a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be created by having these fatty acids throughout your diet.
If you decide that your health is important to you, you need to take these recommendations to heart. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fried tofu with chives recipe. To make fried tofu with chives you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Tofu with Chives:
- Use Firm Tofu
- You need Chive Flower
- You need Dasida Beef Stock Flavor Powder
- Use Salt
- Prepare Regular Olive Oil
Instructions to make Fried Tofu with Chives:
- Cut off the flower tips. Rinse the stems. Cut the stems in 1.5 inch pieces.
- Open the tofu and drain the water. Cut the tofu into 1.5 inch cubes.
- Put tofu and oil into a non-stick pan. Heat pan on medium high till the oil starts to bubble. After oil bubbles, cook for another 2-3 minutes till tofu is golden brown. Flip tofu and cook for another 2-3 minutes till golden brown on the other side. You can use a pair of chopsticks to flip the tofu cubes. Be careful, the oil pops.
- Add chives, Dasida powder, and salt to the pan. Gently stir the tofu and chives till the chives are soft.
- Ready to serve!
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