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Simple Fried tofu
Simple Fried tofu

Before you jump to Simple Fried tofu recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. In this posting we’re going to be going over foods that you need to be eating that can help you remain in good health.

While some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. The first thing you may not recognize is that various hormones that you need will only be able to be created when you have these fatty acids.

For those who want to get started living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to simple fried tofu recipe. To make simple fried tofu you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Simple Fried tofu:
  1. Use firm tofu
  2. Prepare panko bread
  3. You need frying oil
  4. Prepare ground pepper & salt
Steps to make Simple Fried tofu:
  1. Wrap paper towel around cube pf tofu and gently squeeze out water. Do tjis for all 4 cubes to avoid oil splatter when frying. Cut tofu to 1 × 1 × 1/2 inch square. I cut the tofu lengthwise in half, then quartered.
  2. In one bowl, add 1/2 c. frying batter powder, 1/3 c. Water, pinch ground pepper and salt, mix to pancake consistency.
  3. In another bowl, add 1 c. Panko bread crumbs. Dip tofu in batter then bread crumbs and put in hot frying pan with 1/2" oil. Fry one side until semi brown, flip and fry the other side. Remove tofu when semi brown onto plate with paper towel to soak extra oil.
  4. Optional dipping sauce: In small bowl, add 2 tbs veg. Oyster sauce, 1 tsp soy sauce, 1 tbs water, 1/4 tsp ground pepper, 1 tsp sambal chili, 1/2 tsp sugar, mixed to your taste.

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