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Fried tofu, onions and chillies in bean sauce #Vegan#
Fried tofu, onions and chillies in bean sauce #Vegan#

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Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

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We hope you got insight from reading it, now let’s go back to fried tofu, onions and chillies in bean sauce #vegan# recipe. To cook fried tofu, onions and chillies in bean sauce #vegan# you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fried tofu, onions and chillies in bean sauce #Vegan#:
  1. Use non-gmo fried tofu
  2. Get chilli pepper
  3. Use Onion
  4. Provide carrot
  5. Prepare fermented bean paste
  6. Prepare sugar
  7. Get dark soy sauce
  8. Take garlic cloves
  9. You need starch of your choice
  10. Get Olive oil
Steps to make Fried tofu, onions and chillies in bean sauce #Vegan#:
  1. Slice tofu, carrot, pepper and onion, and set aside. Mince garlic.
  2. Stir fry carrot and onion in olive oil until aromatic for about 3 minutes.
  3. Add fried tofu, garlic and sauté for another minute.
  4. Add soy sauce and bean paste and a Tsp of water and keep stir fry for about a minute until the sauce well coat all ingredients.
  5. Add chilli pepper in the end to avoid overcooking and cook for 30 more second. Stir in starch water right after. Adjust seasoning if necessary.

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