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Before you jump to Crisp Deep-fried Tofu recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to eat. Several foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling famished can really make you feel awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to crisp deep-fried tofu recipe. You can cook crisp deep-fried tofu using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Crisp Deep-fried Tofu:
- Prepare 1 block Firm tofu
- Take 4 leaves Shiso leaves
- Take 1 Katakuriko
- You need 1 Mentsuyu
Instructions to make Crisp Deep-fried Tofu:
- Drain the firm tofu. Line a plate with a paper towel, then place the tofu on top. Microwave for 3 minutes, change the paper towel, then microwave for 3 more minutes.
- Cut the shiso leaves into thin strips and soak in a bowl of cold water.
- Chop the tofu into 8 pieces (4 cuts vertically and 2 cuts horizontally). Sprinkle katakuriko over the tofu. Once the katakuriko has absorbed some of of the water, sprinkle more katakuriko.
- Pour a small amount of oil into a pan and fry the tofu. Once the cubes of tofu begin to brown, flip them over.
- Serve the tofu on a plate and thoroughly cover in mentsuyu. Garnish with the sliced shiso leaves.
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