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Fried Tofu on Carrot Noodles
Fried Tofu on Carrot Noodles

Before you jump to Fried Tofu on Carrot Noodles recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea helps you to lift your moods also!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to fried tofu on carrot noodles recipe. You can have fried tofu on carrot noodles using 13 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Fried Tofu on Carrot Noodles:
  1. Use 2 Tbsp oil heated in cast iron skillet
  2. You need 3 cloves roasted garlic, chopped
  3. Use 2 Tbsp oil heated in cast iron skillet
  4. Use 5 carrots, peeled and cut into long thin strips
  5. Take 5 leaves Nappa Cabbage, rinsed and cut into strips
  6. Provide Seasoning (to taste):
  7. Prepare Sugar
  8. Prepare Chili Sesame Oil
  9. You need Dried onions
  10. Prepare Soy sauce or Braggs
  11. You need Ginger
  12. You need Garlic powder
  13. Prepare Tumeric
Instructions to make Fried Tofu on Carrot Noodles:
  1. Fry seasoned tofu on medium heated skillet 4 minutes on each side. Heat garlic and set both aside.
  2. Fry carrots in same hot skillet for 5 minutes or until slightly softened. Add seasonings to taste and add Nappa until wilted. Plate and eat while still warm.

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