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Before you jump to spicy fried tofu recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.
Your overall health can be greatly improved upon by simply eating plenty of berries. You will find that most berries have large amounts of Vitamin C that you must realize is good for your body. Another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off many different diseases.
If you decide that your health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to spicy fried tofu recipe. You can cook spicy fried tofu using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make spicy fried tofu:
- Use 1 packages fried tofu
- Provide 1 oil for frying
- Get 3 clove minced garlic
- Get 3 pinch salt
- Prepare 2 tbsp vegetable oil
- Get 2 small red chili pepper
- Get 4 1/2 small onion
Steps to make spicy fried tofu:
- Fry tofu in oil
- Remove the seeds from the red chili peppers
- Mince the cloves of garlic, chili peppers and small onion
- In a wok saute vegetables with oil until they are browned and softened
- Add tofu to the vegetable mixture and mix well. Add salt to season
- Serve with red vinegar and ginger
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