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Stuffed Fried Tofu
Stuffed Fried Tofu

Before you jump to Stuffed Fried Tofu recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

If you would like to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to stuffed fried tofu recipe. To make stuffed fried tofu you need 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Stuffed Fried Tofu:
  1. Use fried tofu
  2. You need minced meat (pork or chicken)
  3. Get carrot
  4. You need green onion
  5. Prepare Oba (Shiso, Japanese basil, otherwise basil)
  6. Use Dashi broth : (A)
  7. Prepare soy sauce : (A)
  8. Take Sake : (A)
  9. You need sugar : (A)
  10. Use toothpicks
  11. Take Oba (otherwise basil, for topping)
  12. Prepare Roasted sesame seeds for topping
Steps to make Stuffed Fried Tofu:
  1. Chop the carrot, the green onion, and the Oba into small pieces.
  2. Cut the fried tofu into halves.
  3. Knead the minced meat until it becomes sticky. Then add chopped ingredients to the meat and mix them.
  4. Open the fried tofu pockets carefully, and stuff fillings into the fried tofu.
  5. Stick the toothpick or the spaghetti stick into the stuffed fried tofu to close.
  6. Put condiments (A) in a pan and heat it until it comes to a boil.
  7. Place the stuffed tofu and simmer it over medium-low heat over 10 minutes.
  8. Cut the Oba into thin strips.
  9. When it is cooked, leave the pan for a while. Cut it in half and serve on a plate. Sprinkle the roasted sesame and the Oba.

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