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Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters
Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters

Before you jump to Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to western-style firm tofu and tuna ganmodoki – fried tofu fritters recipe. To cook western-style firm tofu and tuna ganmodoki – fried tofu fritters you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters:
  1. Prepare 1 roughly 300 grams Firm tofu
  2. Use 1 can Canned tuna
  3. Use 1 Fresh parsley
  4. Provide 1 Katakuriko (or flour)
  5. You need 1/2 cube Consomme bouillon
Steps to make Western-Style Firm Tofu and Tuna Ganmodoki – Fried Tofu Fritters:
  1. Roughly break up the firm tofu, lightly blanch it, and drain in a sieve.
  2. If using canned tuna in water, drain the water. If using canned tuna in oil, drain the oil.
  3. Combine the tofu and tuna along with the finely broken bouillon cube, salt, and pepper to taste.
  4. Add the katakuriko (or flour) to desired thickness. The fritters will fall apart when fried if there's not enough katakuriko. Mix in parsley if you have some.
  5. Drop into a frying pan with a spoon and fry until light brown. It's delicious just like this but you could also add ketchup or mustard to taste.

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