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Before you jump to Thick Fried Tofu with Tasty Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to thick fried tofu with tasty sauce recipe. To cook thick fried tofu with tasty sauce you need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Thick Fried Tofu with Tasty Sauce:
- Get thick fried tofu (cut into bite sized pieces)
- Provide vegetable oil
- Provide Japanese leek (chopped)
- Prepare *Sauce (mixed in advance):
- Use *soy sauce
- Provide *sugar
- Use *sake
- You need *vinegar
- Use White sesame for topping
Steps to make Thick Fried Tofu with Tasty Sauce:
- Heat the oil in a pan, cook thoroughly on both sides until browned.
- Pour the * sauce over it and simmer, add the Japanese leek and keep simmering, shaking the pan from time to time, until the sauce is almost gone. Sprinkle with white sesame for topping.
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