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Shrimp & Chicken Fried Rice
Shrimp & Chicken Fried Rice

Before you jump to Shrimp & Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s not difficult to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. They help you feel full too which can really help to make your mood better. It’s easy to feel depressed when you are starving! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to shrimp & chicken fried rice recipe. To make shrimp & chicken fried rice you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp & Chicken Fried Rice:
  1. You need Day old white rice, (around 150g dry weight before cooking),
  2. Use 200 g frozen shrimp,
  3. Prepare 160 g cooked chicken pieces,
  4. Use 3 chopped spring onions,
  5. Provide 2 eggs, beaten,
  6. Provide 2-3 tbsp light soy sauce,
  7. Provide 1/2 tsp MSG (optional),
  8. Take 1 pinch salt,
  9. You need 1-2 thin green chillies, sliced very finely,
  10. Provide 2 tsp shrimp & chilli oil (optional to give more depth),
  11. Use 1 dash cooking oil for frying
Steps to make Shrimp & Chicken Fried Rice:
  1. Heat the wok up over a high heat and add the frozen shrimp. Once the water is released from the shrimp, drain it away from the wok then add a tiny dash of cooking oil and the cooked chicken. Toss everything together. Scrape the shrimp and chicken to once side then add the beaten egg to the other.
  2. Once the egg begins to set a little break it up into chunks and add the chillies and whites of the spring onions plus the MSG if you're using it, season with a small pinch of salt then toss together and fry off for 15-20 seconds.
  3. Add in your day old rice. Break it up if there's large chunks. Add the light soy sauce. Stir and toss everything together in the wok. Add in the greens of the onions. Fry for 15-20 seconds then lastly add the shrimp and chilli oil. Stir well until evenly distributed throughout. Serve up and enjoy! :)

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