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Before you jump to Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. It’s easy to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to shrimp fried rice recipe. You can cook shrimp fried rice using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Shrimp Fried Rice:
- You need shrimp
- Provide chopped onions
- You need chopped scallions
- Use rice
- You need vegetable oil
- You need salt
- You need ground black pepper
- Provide bean sprouts
- Take water
- Take soy sauce
Steps to make Shrimp Fried Rice:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside and allow rice to cool.
- Heat a large skillet or wok for 2 minutes. When the skillet or wok is hot, pour in vegetable oil, bean sprouts and onions. Mix well and cook for 3 minutes.
- Mix in cooled rice and shrimp and cook for another 3 minutes. Stirring constantly.
- Mix in green onions, salt, pepper, and soy sauce. Cook for another 4 minutes, stirring continuously, until everything is blended evenly.
- you can use eggs and sesame oil if you like as well
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