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Before you jump to Shrimp fried Rice with vegetable recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to shrimp fried rice with vegetable recipe. You can cook shrimp fried rice with vegetable using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Shrimp fried Rice with vegetable:
- Provide 2 cups Cooked white rice
- Use 2 tablespoon soy sauce
- Prepare 1 tablespoon vegetable oil
- Take 1 clove garlic
- Use 1/2 pound cooked shrimp
- You need 1/4 small onion
- Prepare Frozen broccoli
- You need Mixed frozen veggies
Instructions to make Shrimp fried Rice with vegetable:
- Add the oil in a pan along with the shrimps and the onion cut in small pieces and wait 3-5 min
- Add the Garlic, black pepper, veggies, salt and soy sauce and mix everything together then wait 2-5 minutes and add the the cooked rice and mix well and wait 5min
- And voila it's ready to be served
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