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Before you jump to Shrimp Paste Fried Rice (Nasi Goreng Cencaluk) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full also which can really help to make your mood better. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to shrimp paste fried rice (nasi goreng cencaluk) recipe. To make shrimp paste fried rice (nasi goreng cencaluk) you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Shrimp Paste Fried Rice (Nasi Goreng Cencaluk):
- Provide rice (cooked)
- Take shallots
- Get garlic
- You need shrimp paste (cencaluk)
- Get fish sauce
- Use egg
- Prepare Few anchovies
- Take Quarter carrot
Steps to make Shrimp Paste Fried Rice (Nasi Goreng Cencaluk):
- Fry anchovies until crisped. Put aside
- Minced shallots and garlic. Saute shallots and garlic for a while. Once the aroma comes out, put the shrimp paste and fish sauce. Stir for a while.
- Diced the carrot and put into the wok. Crack the egg and stir vigorously with high heat. Once the egg looks like to set, put the rice in. Mixed all until incorporated. If you like a bit of hot, you can put 1 or 2 small chilli while mixing the rice
- Taste the fried rice. Put in the fried anchovies. Put the heat away. Done
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