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Before you jump to Chicken bhindi gravy recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those fast food places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Nuts and also different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be produced by having these fatty acids in your diet.
Following some of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chicken bhindi gravy recipe. You can have chicken bhindi gravy using 17 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Chicken bhindi gravy:
- Provide kg bhindi
- Use kg chicken
- Get , cup oil
- Take Paste of 2 medium size onion
- Use Paste of 2 skinless tomatoes
- Get sabit zeera
- Prepare sabit kali mirch
- Take bari elaichi
- Provide daar cheeni ke tukray
- Prepare long
- Take adrak lehson paste
- Take teaspoon haldi
- Get Dhaniya powder
- Take laal mirch powder
- Take green chilli chopped
- Prepare bunch hara Dhaniya chopped
- Prepare garam masala powder
Steps to make Chicken bhindi gravy:
- Sub sa phly bhindiyoun ko sabit he dho kar stain MN rakh dain 10 sa 15 minute ke liye ta ke pani dry hojy
- Ub bhindi ka head And tail cut krn just
- Jab sari cut hojaen to ek fry pan MN half cup oil Daal kar cut ki Hoi bhindiyan is MN Daal kar or half teaspoon salt Daal kar fry krn 10 minutes medium flame par
- Ub jab bhindi ka colour bh change hojy or 10 minute hojaen to ik pateela MN 1 cup oil or fry pan MN jo oil bacha hai bhindi fry ke. Baad wo bh isi pateela MN Daal dain Ub is MN zeera, kali mirch, long, daar cheeni, Bari elaichi, or onion paste dal dain or 3 minute fry krn
- 3 minute baad is MN adrak lehson paste add krn bhonain 3minute
- Is ke baad is MN chicken add krdain or sath he haldi, salt, Dhaniya powder, laal Pisi mirch bh add krdain or achi trhn bhonain 6 sa 7 minute
- Ub is MN tomatoes paste add krn or phir achi trh bhonain ke iska pani dry hny ke qareeb ajy
- Jab tomato ka pani dry hny ke. Qareeb ay to is MN fry bhindiyan add Kar ke 3 minute bhonain ahtiyt sa bhindiyan totay nahi
- Ub is MN Kitna apko garvy rkhni hai pani add Kar ke flame high krn jaisy he 2 minute MN boil ayga ap flame ko low Kar ke pateela ko dhak dain
- Approx 20 minute bd check krn or hari mirchain chopped bh add krdain sath Pisa garam masala bh add krdain flame 2 minute high krn
- Jab salan Tyr hojy to chopped hara Dhaniya sprinkle Kar ke 2 minute bd flame off krdain
- Tyyr hai Bht he mouth watering chicken bhindi gravy 😋zaror try krn or feed back dain 👌👍🤗
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