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Before you jump to Cabin Fever Fried Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
If you want to overcome depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to cabin fever fried rice recipe. To make cabin fever fried rice you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Cabin Fever Fried Rice:
- You need Basmati Rice
- Get diced vegetables
- Get unsalted butter
- Provide Shrimp, beef, pork, chicken, etc
- Prepare Salt/Pepper
- Take water
- Get Spices/Herbs
- You need See Step 1 (Below)
Instructions to make Cabin Fever Fried Rice:
- This is the time to grab the various herbs and spices you require. I used wild thyme, smoked paprika, garlic, Provence herbs, and cumin. With that said set your spices aside. No need to premeasure. Today we cook like the culinary Gods we are!
- RICE Oil a medium sized sauté pan w/lid, wiping the pan with a paper towel to remove excess oil. Add the rice, water, and sprinkle in a good amount of garlic powder, and a couple pinches thyme. Cover, set to high heat and allow to boil on high for 3-5 minutes. Give the rice a shake and turn the heat down to low, and let all the moisture cook away. Remove from burner, and allow rice time to steam.
- VEGETABLES While the rice finishes steaming, place a medium sized sauté pan on high heat and throw the vegetables into the pan. Oil the veg with your choice of oil and cook until veg is tender. Add a pinch of salt, and whatever other spices you choose at this time. Cover & set aside allowing dried spices a chance to reconstitute, and flavors to mingle. At this juncture I added most of my spice selection to the sautés veg.
- Protein of Choice This is where you cook your protein the way you want! I sautéd mine, using ground beef, frozen onion, and salt. When cooked thoroughly, I added a bit of cumin, garlic, salt, black pepper, ginger and a touch of soy sauce. Drain off most of the fat, leaving the residual will help coat the super dry rice we made in a lovely flavor.
- Lastly, in a large serving dish pour in the rice, and fluff it using a fork. Add the veg & protein and fold the mixture until well mixed. IMPORTANT!! Do not stir at this point, you will destroy the rice and create wallpaper paste! Trust me! Almost forgot! Now throw 2 eggs in a pan and cook em up :) chop em up, and toss em in your veg. Sorry!
- Once mixed, you may add whatever condiment or sauce you so choose! Enjoy:)
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