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Before you jump to Shrimp stirred fried rice and peppered gizzards recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be astonished to learn, are fantastic at combating depression. You should make sure, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and cheer up!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to shrimp stirred fried rice and peppered gizzards recipe. To cook shrimp stirred fried rice and peppered gizzards you need 13 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Shrimp stirred fried rice and peppered gizzards:
- Provide kilo fresh peeled shrimps
- Take basmatic rice
- Take stem spring onions (thinly chopped)
- You need scotch bonnet pepper (thinly diced)
- Use small green bell pepper (thinly diced)
- Use large carrot (thinly diced)
- Use margarine
- Prepare Seasoning
- You need Salt
- Use Rosemary leaves
- Provide big clove Garlic (pounded)
- Prepare green peas
- Get sweet canned corn
Steps to make Shrimp stirred fried rice and peppered gizzards:
- Par boil the basmatic rice and run under cold water until completely cold and place in a sieve to drain
- Put the shrimps in a bowl and add little seasoning cube and salt than add the garlic and rub in
- Place a clean pot on the fire to heatup and add half the margarine
- Pour in the shrimps and and scotch bonnet pepper and stir fry for 2 minutes
- Pick out the shrimps leaving the sauce in the pot
- Add some more seasoning and salt into the sauce and add some more margarine
- Add the rosemary leaves and stir then pour in the parboiled rice
- Continue to stir fry for 4 minutes and add back the shrimps
- In another pot, add some butter, then allow to heat up and pour in the diced and chopped vegetables season with very little salt and stir fry for 1 minutes
- Pour the stirred fried vegetables into the rice mix and continue to stir fry for 4 minutes
- Taste for seasoning
- For the peppered gizzards, clean and wash then boil with seasoning and salt
- When the gizzard is tender to taste, add parboiled pepper sauce and season lightly then stir fry
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