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Before you jump to Japanese Fried Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that it can help raise your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to japanese fried rice recipe. You can have japanese fried rice using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Japanese Fried Rice:
- Provide cooked white rice (leftover rice is fine)
- Take carrot
- Provide cabbage
- Prepare egg
- You need Any kind of meat or seafood(beef, chicken, shrimp, etc)
- You need salt & pepper
- Take Chinese chicken stock
- Get mayonnaise(kewpie)
- Prepare soy sauce
- Take seaweed
Steps to make Japanese Fried Rice:
- Crack and beat 1 egg. Cut cabbage. Chop carrot in small pieces.
- Heat the pan and put some oil in it. Scramble the egg in the pan and add your favorite meat or seafood. Add in the cooked rice.
- Add Chinese chicken stock, chopped carrot, mayonnaise and fry them with wooden spatula.
- Add cabbage. Season the rice with soy sauce, salt and pepper before turning off the heat.
- Finish! It's a perfect meal for your busy day!
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