Hey everyone, welcome to my recipe page, looking for the perfect 居家炒饭 Stay-Home Fried Rice recipe? look no further! We provide you only the perfect 居家炒饭 Stay-Home Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to 居家炒饭 Stay-Home Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.
It’s not hard to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you feel better. They fill you up better and that can help you with your moods also. Feeling famished can actually bring you down! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to 居家炒饭 stay-home fried rice recipe. You can cook 居家炒饭 stay-home fried rice using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare 居家炒饭 Stay-Home Fried Rice:
- Take 印度长米 Basmati rice (1 cup)
- You need 长豆切丁 Long bean (2, cut in dices)
- Prepare 鲜虾 Fresh shrimp (50g)
- Use 鸡蛋 Eggs (3)
- Use 洋葱丁 Red onion (Half, cut in dices)
- Get 蒜米 Minced garlic (1 tablespoon)
- Prepare 酱清 Light soy sauce (1 tablespoon)
Steps to make 居家炒饭 Stay-Home Fried Rice:
- 煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)
- 热油炒蛋，备用 Heat the oil and fried egg, stand-by
- 热油依续炒香洋葱，蒜米，鲜虾，长豆，冷饭 Heat the oil, and add in sequence: Onion, minced garlic, shrimp, long bean, cold rice
- 加入米饭，炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat
If you find this 居家炒饭 Stay-Home Fried Rice recipe helpful please share it to your friends or family, thank you and good luck.
