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Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should avoid them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you battle depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. You can have chicken fried rice using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chicken fried rice:
- You need rice
- You need shrimp
- Provide chicken thigh
- You need salt
- Use pepper
- Provide black pepper
- You need cornstarch
- Take frozen mixed vegetables
- You need vegetable oil
- You need soy sauce
- Take green onion
- You need garlic
- Get vinegar
- Get eggs
Steps to make Chicken fried rice:
- Cook rice, thaw frozen mixed vegetables
- Remove skin from chicken or peel shrimps
- Marinate shrimp or chicken with salt, pepper, cornstarch. Include black pepper for chicken
- Chop garlic and green onions into fine pieces
- Cook on medium heat chicken or shrimp with some oil halfway, remove from heat
- Cook in medium heat garlic with remaining oil, add green onions and eggs, sprinkle with pinch of salt. Make sure oil fills bottom of pan to prevent egg from sticking
- Add rice, frozen vegetable, soy sauce, vinegar and shrimp or chicken
- Add more soy sauce until brown, taste and serve
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