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Before you jump to Nasi Goreng Jawa (Javanese Fried Rice) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is excellent for moods. You were just anticipating to read that in this article, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You knew green tea could help you feel healthier. Now you are aware that green tea can help raise your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to nasi goreng jawa (javanese fried rice) recipe. You can have nasi goreng jawa (javanese fried rice) using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Nasi Goreng Jawa (Javanese Fried Rice):
- Take plates cooked white rice (leftover rice, put in the refrigerator for a night, is recommended)
- Prepare terasi (shrimp paste - picture and explanation on previous post)
- Prepare bean sprouts
- Use vegetable oil
- Use salt and pepper
- Prepare For the ground spices:
- Use garlic
- You need shallots
- Provide red chili peppers (jalapeno or serano - you can reduce or add more if you like spicy food)
- Use birds eye chili peppers (optional)
- You need For the complement:
- Use sunny side up eggs 🍳
- Get Indonesian prawn crispy crackers
- Provide Some cucumber and tomato
Instructions to make Nasi Goreng Jawa (Javanese Fried Rice):
- Heat the oil in the wok over medium-heat. Sauté the ground spices until fragrant.
- Add ‘terasi’ (shrimp paste). Mix well.
- Add rice. Keep stirring until the rice blended with the ground spices.
- Season with salt and pepper.
- Add bean sprouts. Stir again for a minute or two.
- Serve with sunny side up eggs, crispy crackers, cucumber and tomato slices! 😋
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