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Before you jump to Special Fried Rice with Ankake Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to special fried rice with ankake soup recipe. You can cook special fried rice with ankake soup using 16 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to make Special Fried Rice with Ankake Soup:
- Provide as listed in recipe 2 servings of fried rice
- Take Thin omelette
- You need ◎Eggs
- Get ◎Salt
- Get Vegetable oil
- Provide Ankake soup
- Get ○Water
- Prepare ○Chicken stock granules
- You need each ○Salt and pepper
- Use few drops ○Sesame oil
- Use Homemade char siu sauce
- Get Homemade lard
- You need ○ Umami seasoning
- Prepare Katakuriko slurry
- Use Finely sliced green onions
- Get Parboiled whiteleg shrimp
Instructions to make Special Fried Rice with Ankake Soup:
- Prepare the soup: put the ingredients marked ○ in a pot and heat. Taste, and season with salt if necessary.
- Once it starts to simmer, add the katakuriko slurry to thicken it.
- Mix with a rubber spatula, and once thickened, turn off the heat.
- Make the fried rice as instructed in. Portion onto 2 plates. - - https://cookpad.com/us/recipes/149847-our-familys-stir-fried-rice
- Beat together the ◎ marked ingredients. Heat a frying pan and grease with vegetable oil. Pour in the beaten egg mixture to coat the entire pan.
- Once set, slide a chopstick underneath and carefully flip it over.
- This side only needs to be fried for a few seconds!
- Quickly place on top of the fried rice. Make one more omelette for the other portion of fried rice.
- Using chopsticks etc., arrange the omelette so that it completely covers the rice.
- Peel and remove the vein from each shrimp, then soak in sake and katakuriko (not listed) to remove the odour, and parboil. I recommend using whiteleg shrimp.
- Slice the parboiled whiteleg shrimp in 2, diagonally ※Slicing them makes it easier to arrange them on top of the omelette.
- Heat the Step 3 pot again, and add the Step 11 shrimps.
- Bring to a boil, add the thinly sliced green onion, continue to heat for a few more seconds and then turn off the heat quickly ※Be sure not to heat for too long after adding the green onions.
- Add the Step 13 ankake soup to Step 9.
- Flip any backwards shrimp over, so that the non-cut sides are facing upwards.
- Finally, pile some of the green onions in the center, and it's done!
- Adding soup and omelette to fried rice makes it extra luxurious. Enjoy while it's still hot.
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