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Before you jump to Fried Rice from Central Java (NASI GORENG JAWA TENGAH) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a great protein food source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to fried rice from central java (nasi goreng jawa tengah) recipe. To cook fried rice from central java (nasi goreng jawa tengah) you only need 20 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Fried Rice from Central Java (NASI GORENG JAWA TENGAH):
- Use 500 gr white rice
- Prepare 3 pcs cabbage, sliced roughly
- You need 1 egg, make scrambled
- Prepare 3/4 tsp sugar
- You need 1 tsp salt
- Provide 1/4 tsp flavoring (optional)
- Prepare Oil for frying
- Take GROUND SPICES
- Provide 3 cloves garlic
- You need 5 shallots
- Get 7 cayenne peppers
- You need 1 tomato
- Get 2 pcs candlenut, toasted
- Prepare 1/2 tsp shrimp paste, roasted
- Provide SUPPLEMENTARY
- Get 2 chicken thighs, fried and shredded
- Get 2 tbsp fried onions for topping
- Take 1 leek, cut into ½ cm pieces
- Use 1 tomato, chopped
- Get Cucumber taste, cut into smaller pieces
Steps to make Fried Rice from Central Java (NASI GORENG JAWA TENGAH):
- Heat oil and saute ground spices until fragrant. Add the white rice, stirring until blended.
- Add in cabbage, scrambled eggs, sugar, salt and flavorings. Stir again, let the cabbage slightly wilt.
- Serve the fried rice with complementary ingredients.
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