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Fried rice with plantain
Fried rice with plantain

Before you jump to Fried rice with plantain recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Your state of health can be greatly improved upon by simply eating a lot of berries. You will realize that most berries have massive amounts of Vitamin C that you must realize is good for your body. One more thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. Most individuals already understand that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.

Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to fried rice with plantain recipe. You can cook fried rice with plantain using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fried rice with plantain:
  1. You need cooked rice
  2. Get vegetable oil
  3. Get medium onion sliced
  4. Get minced garlic
  5. You need - pound liver cut bite size
  6. Use large shrimp peeled and deveined
  7. Get pepper sauce chili sauce
  8. Provide thyme
  9. Provide white pepper
  10. Use curry powder
  11. Take maggie powder
  12. Get salt
  13. Get vegetables peas, carrots, green beans
Steps to make Fried rice with plantain:
  1. Break up the clumpy rice before starting.
  2. Heat a large wok or skillet on medium high heat with about a tablespoon of canola or vegetable oil.
  3. Add the rice stir vigorously for about 2-3 minutes adding Maggie liquid and a tablespoon or more of water or chicken/beef stock as need to moistened rice. Set aside. Quickly wipe the wok or skillet with a clean paper towel or cloth.
  4. Heat 1teaspoon oil in the wok; add shrimp, lightly seasoned with salt. Sauté until just cooked through. Remove add to the fried rice.
  5. Next add another tablespoon of oil, let it heat up, then add the liver or beef lightly season with salt and pepper, quickly stir fry for about a 2 minutes. Remove and add to the rice. Quickly wipe the wok or skillet with a clean paper towel or cloth.
  6. Then add a tablespoon of oil into the wok, followed by onions, thyme, garlic,peas, carrots, pepper sauce,white pepper, curry powder, and chicken bouillon powder. Stir until fragrant for about 2 minutes.
  7. Finally return the combination of rice, liver, and shrimp to the wok. Stir until everything has been fully combined. Adjust seasoning salt, pepper if necessary.
  8. Garnish with chopped scallion and serve with plantain

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