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Special Lunch Box
Special Lunch Box

Before you jump to Special Lunch Box recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are really wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains fill you up better and that can help elevate your moods too. Feeling starved can be awful! These grains can improve your mood as it’s easy for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to special lunch box recipe. You can have special lunch box using 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Special Lunch Box:
  1. Provide Shrimp Tempura
  2. Use Karaage fried chicken
  3. Prepare pork roll
  4. You need Rice sandwiches
Instructions to make Special Lunch Box:
  1. Mix chicken and Karaage powder and fry in deep oil. Fry shrimp Tempura.
  2. Pork roll: cut green onion and slice mushrooms and roll with thin sliced pork.
  3. Fry with oil and sprinkle seasoning mix. (soy sauce 1/2 tablespoon, sugar 1 teaspoon, vinegar 1/2 teaspoon)
  4. Cook till the seasoning thickened.
  5. Make rice sandwich: cut Nori and rice on it and lettuce cheese ham on rice.
  6. Cover with rice and hold Nori. Wrap with film.
  7. Cut in center. And put in box
  8. Enjoy 😉

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