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Pad Thai - Thai Fried Noodles
Pad Thai - Thai Fried Noodles

Before you jump to Pad Thai - Thai Fried Noodles recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pad thai - thai fried noodles recipe. To cook pad thai - thai fried noodles you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pad Thai - Thai Fried Noodles:
  1. Prepare Rice Noodles
  2. Provide Chicken Meat (cut into bite size)
  3. Take Shrimp
  4. Use Garlic Chives (rough chop)
  5. Prepare Garlic (minced)
  6. Use Shallots (minced)
  7. Provide Dried Shrimp (rough chop)
  8. Get bricks Hard Tofu (cut into pieces)
  9. Prepare Eggs (whisked)
  10. Use [Sauce]
  11. Get Fish Sauce
  12. Prepare Palm Sugar
  13. Prepare Tamarind Juice Extract
  14. Use Lime Juice
Steps to make Pad Thai - Thai Fried Noodles:
  1. MARINATE: season the Shrimp and Chicken with Salt and Pepper and let it sit for 30 minutes or more.
  2. SHRIMP & CHICK: in a wok, heat 3 Tbsp of Cooking Oil until hot. Stir Fry the Shrimp for 2 minutes until they are pink all over. Remove and set aside. NEXT, stir fry the Chicken until they are brown all over. Remove and set aside.
  3. SAUTÉ: using the same wok, heat the oil until hot (add mote if necessary). Sauté the Garlic, Shallots and Dried Shrimp until soft and fragrant.
  4. COMBINE: add the Shrimp, Chicken, Tofu and mix well. Then add the Noodles and gently mix it altogether.
  5. SAUCE & CHIVES: pour the Sauce all over the dish and gently mix it well. Then add the Chives and gently mix well.
  6. EGGS: make a well in the middle of the wok. Then add the Eggs and cook them scrambled. Once cooked, mix it together with the dish. Serve hot and top off with Thai Chilli Jam.

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