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Before you jump to Shrimp Pad Thai recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full too which can really help to better your mood. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to shrimp pad thai recipe. To cook shrimp pad thai you only need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp Pad Thai:
- Provide skinny rice sticks (soaked over night or at least 7 hours)
- Use cooking oil
- Get shrimp
- Take fried tofu (cut into pieces, use the really firm one, not even the pressed one)
- Provide big shallots (cut into small dices)
- Take eggs
- You need bean sprouts
- Use dried shrimps
- You need spring onion or chinese chives (cut into 2 inch length)
- Get lime
- Get chicken (optional)
- Use —Sauce—
- Provide fish sauce
- Prepare tamarind juice
- Provide sugar (brown sugar or gula melaka)
- You need water
Instructions to make Shrimp Pad Thai:
- Soak the noddle over night or at least 7 hours.
- Heat the oil in a wok on high heat. When the wok is hot enough, add shrimp and cook it, once done, set aside.
- In the wok, add tofu in and shallots and stir fry for until brown.
- Add noodles in. stir fry and add dried shrimp in. Add chives in.
- Add sauce and bean sprouts.
- In another wok, fry eggs (dont use the same wok if there isn't much space).
- Serve with lime.
- Add bean sprouts
- Serve with lime wedge and peanuts
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