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Bun rieu
Bun rieu

Before you jump to Bun rieu recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is truly great for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that it helps you to elevate your moods also!

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to bun rieu recipe. To make bun rieu you need 32 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Bun rieu:
  1. You need for broth:
  2. Prepare 4.5 lt water
  3. You need 700 g pork neck bones
  4. You need 450 g shrimps (with head)
  5. Use 1 tbsp tamarind powder
  6. Use 3 tbsp seasoned crab paste
  7. Provide 1 tsp shrimp paste
  8. Provide 2 tbsp salt
  9. Prepare 3 tbsp sugar
  10. Take 1 tbsp black pepper
  11. You need 4 large tomatoes
  12. Use 5.5 lt water
  13. Use 2 packets rice noodles
  14. Take for meatballs:
  15. Use 500 g crab meat lump
  16. Get 230 g ground pork
  17. Take 900 g peeled shrimp (leftover from the broth step)
  18. Take 5 large eggs
  19. Take 2 shallots
  20. Provide 1 white onion
  21. Provide 1 bunch green onions
  22. Use 1 1/2 tsp sugar
  23. Take 3 tbsp seasoned crab paste
  24. Use 1 tsp shrimp paste
  25. Provide 1 tsp salt
  26. Use 1/2 cup water
  27. Take toppings (optional):
  28. Provide 1 bunch cilantro
  29. Provide 3 large limes
  30. Prepare chili sate sauce
  31. You need bean sprouts
  32. Get fried tofu puffs
Instructions to make Bun rieu:
  1. Broth: Add water to a 5lt pot and boil. When the water is boiling, add in the noodles and cook until they are al dente. Strain the noodles and rinse with cold water. Set it aside.
  2. Take a large stock pot and put the pork bones in it. Fill with water and boil for a few minutes and discard the water. Add 4.5lt of fresh water to the pork bones again and boil for an hour or longer. (The longer you boil the better the broth will be.)
  3. Peel shrimps. Put the peeled shells in the boiling broth. Broth will turn red from the shrimp shells (after around 20 mins). Remove the shells and pork bones from the broth.
  4. Add the tamarind powder, 1 tsp of shrimp paste, 3 tbsp of crab paste, 3 tbsp of sugar, 2 tbsp of salt, and 1 tbsp of black pepper into the broth and let it boil.
  5. Cut the tomatoes into quarters, saute the pieces, and add them to the broth last to give it a redder colour.
  6. Meatballs: Put 900g of peeled shrimp, 5 eggs, 3 tbsp of crab paste, 1 tsp of shrimp paste, 1 tsp salt, ½ cup of water, 1.5 tsp of sugar, 2 shallots, 1 bunch of green onions, and 1 white onion into a food processor. Pulse ingredients together into a paste.
  7. Gently fold the crab meat with the shrimp mixture and ground pork until uniform.
  8. Boil the broth from above. When it is boiling take the meatball mixture and make free formed meatballs with a spoon putting them into the broth. Add the fried tofu at this point. The meatballs are cooked when they start floating to the top.
  9. For toppings, chop up the remaining green onions from the bunch and cilantro bunch – slice the remaining white onion thinly – quarter the limes.
  10. To assemble, put noodles in a bowl, add any of the toppings/garnishes. Ladle in the soup with tomatoes and meatballs. Squeeze some lime and add some chilli sate.

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