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It’s easy to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help you with your moods also. Feeling starved can actually bring you down! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

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We hope you got insight from reading it, now let’s go back to mom's gado-gado padang (cooked mixed veges w/ peanut sauce) 🇮🇩 recipe. To cook mom's gado-gado padang (cooked mixed veges w/ peanut sauce) 🇮🇩 you only need 42 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Mom's Gado-gado Padang (Cooked Mixed Veges w/ Peanut sauce) 🇮🇩:

1. Prepare med potatoes peeled,slice thickly,put in a doubl pot steam 20'
2. Get Cabbage slice largely,cook in a saucepan with 2 tbs water for 5'
3. Provide French beans precook first: to steam on a double pots for 16' or
4. Use Spinach or Kangkung blanched in saucepan with 2 tbs water for 5'
5. Use Bean Curds: cut in 1/2 then slice thickly,
6. Use then fry in the wok filled with a hot oil, fry until golden
7. Get Bean sprouts, pouring hot water to soften
8. Get carrots cut thin shape1×2.5cm,boil in saucepan little water 5'
9. Use big onion chopped finely, fried until half brown in a hot oil,
10. Prepare Divided in half and half; other half onions
11. Take are for decoration &these has to continue to fry till dark brown
12. Get Cucumber sliced
13. Prepare Small bunches of soft Lettuce (optional)
14. Take eggs boiled for 6 min, peeled, cut into segments.1 egg/person
15. You need Warm water from the kettle as needed
16. Prepare soft brown sugar
17. Take Kerupuk emping or Kerupuk merah/red: cracker chips to put on top
18. Provide or Cassava chips (from cassava root) sold in supermarket
19. Use KETUPAT cakes (press cooked rice) or LONTONG rice
20. You need Banana large leaf as base bed place on top of the plate
21. You need How to make PEANUT sauce:
22. Take raw peeled Peanuts
23. Use Rice Bran Oil ('Alfa one' brand, good for food)
24. You need In a wok put 1 inch oil, heat the oil,then add the peanuts, keep
25. Get stirring & fry till change slightly the peanut's colour(beidge),
26. Prepare then quickly remove the wok,drain the oil. Let cool the peanuts
27. Get Other ingredients for the Peanut Sauce:
28. Get can Coconut Cream (optional)
29. Take or more water from the kettle
30. Use Bay leaves (Daun salam)
31. Provide lemons/kaffir lime leaves, teared at sides of the leaves
32. Take Sweet Soy sauce (Kecap manis)
33. Get Java coconut sugar(dark brown sugar, toffee flav) or
34. You need soft brown sugar
35. Prepare Salt or more
36. Provide tamarind paste or 2 tbs white wine vinegar
37. Prepare lemon/lime leaves, teared at sides leaves
38. Get Spicy paste for the Peanut sauce:
39. Prepare garlic cloves
40. Prepare fresh red chillies
41. Get square slice terasi,fry dried on saucepan for 7" each side
42. You need (or 1 tsp dried shrimp paste/mackerel fish paste)

Instructions to make Mom's Gado-gado Padang (Cooked Mixed Veges w/ Peanut sauce) 🇮🇩:

1. Prepare the spicy paste: In a food processor put garlic, fresh chillies and the warm dried terasi.
2. In a food processor put the cooled fried peanuts. Grind them until become a crunchy butter texture.
3. In a wok on stove on medium heat put the water q.b., put the warm water, add the half fried cooked onions, spicy paste, peanut crunchy butter, bay leaves, lemon leaves, salt, jawa coconut sugar, soft brown sugar, sweet soy sauce or and coconut cream, tamarind paste or white wine vinegar: stirring all together & slowly bring to boil then lower down the heat, keep stirring. Put extra water if necessary to not having a concentrated gravy sauce. Taste the season, vinegar & the sugar.
4. Cook gently for 2 minutes more. Turn off the heat. Pour the hot peanut sauce in a big serving jar. (When ready to serve on individual dish: pour the peanut sauce abundantly all over on the top of the veges).
5. To serve for 4 peoples: put the softened banana leaf on individual plate. Divide all the vegetables display nicely on each plate: arrange cooked potatoes over the banana as bed, then on top put the cabbage then French beans or a little of spinach, bean curd slices, cucumber, bean sprouts or carrots.Insert the lettuce on the side.On top of veges put a few of the Kerupuk on one side, sprinkle the dark brown dried fried onion on top centre, put the boiled eggs segments on top other side of the dish
6. Finally the gado-gado dish is completed arranged. Lastly pour abundantly the peanut sauce all over top. To those lover of extra hot: a put on the table a jar of Sambal Oelek.

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