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Kandell's Best meatball mix
Kandell's Best meatball mix

Before you jump to Kandell's Best meatball mix recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a super source of protein.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to kandell's best meatball mix recipe. You can cook kandell's best meatball mix using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Kandell's Best meatball mix:
  1. Take ground beef
  2. Use Sweet peppers (2 red, 2 orange, 2 yellow)
  3. You need carrot
  4. Take garlic
  5. Use onion
  6. Get hand full of banana peppers
  7. You need egg
Instructions to make Kandell's Best meatball mix:
  1. finely chop all ingredients except the meat and egg (chop carrot as finely as possible)
  2. combine chopped ingredients in a bowl and add salt and pepper to taste (mix and let combine for about 10 min.)
  3. add meat and egg and combine the mixture
  4. ball into meatballs
  5. cook at 350°F. for 20 min.

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