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Before you jump to The Ultimate Meatball recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel depressed when you feel famished! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to the ultimate meatball recipe. To make the ultimate meatball you need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make The Ultimate Meatball:
- Prepare Italian Sausage links
- Prepare ground beef (lean preferred)
- Get turkey bacon chopped (Any type of bacon. Smoked bacon works BEST)
- Use Mozzarella cheese
- Prepare Parmesan
- Provide ground black pepper
- Provide salt/Goya Adobo (red cap)
- You need garlic powder/fresh garlic
- You need freshly minced/ground parsley and garlic (completely optional)
- Prepare sliced of bread (crusts off)
- You need oil for frying (vegetable preferred)
- Provide tomato sauce (basil based preferred)
Steps to make The Ultimate Meatball:
- Remove sausage from casing and mix together with ground beef.
- Add in all of your spices. You can add your own spices. The ones listed are my usual. Mix the meat and spices together.
- Add the turkey bacon and mix the entire meat together. Make sure all the meats are blended and evenly distributed.
- Wet the crusted slices of bread and squeeze the water out of them. Put the bread in a plastic bag or in a durable bowl and flatten/mush it up until it gets pasty. Mix it in with your meat, making sure it is evenly distributed. Let the meat and your hands rest for 10-20 minutes.
- Form your meat balls and preheat your oil.
- Fry your meatballs until they are fully cooked. You can also boil/steam them. Frying works best.
- Heat up your sauce. When it starts to bubble, place your meatballs in it. Let them soak and simmer for about 10-15 minutes.
- Enjoy! Especially with a plate of pasta!
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