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Before you jump to The Best Meatballs & Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Some grains are truly wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to the best meatballs & sauce recipe. To cook the best meatballs & sauce you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make The Best Meatballs & Sauce:
- Get meatballs
- Use tube of plain sausage meat
- Prepare parmesan cheese
- Provide garlic - crushed
- Provide of crusty bread, or fresh toasted bread
- Provide oregano
- You need sauce
- Take chopped tomatoes in puree
- You need boiling water
- Take oxo cube or stock cube
- Use cooking cream or creme fraiche
Steps to make The Best Meatballs & Sauce:
- Mix all ingredients in the meatball section together in a bowl until well combined.
- Break off a chunk of the mixture with your fingers and roll into a ball that's about an inch in size. Put into a lightly oiled pan on a high heat.
- Brown the meatballs until they go a little crispy and you can no longer see any pink sausage meat.
- Pour in the boiled water, the can of tomatoes and add the flavour cube. Bring back to the boil and leave boiling for 5 minutes.
- Once a lot of the excess water has reduced, turn the stove element down to low/medium and put a lid on the pan to simmer for 10 minutes.
- While the sauce is simmering you can start boiling your pasta.
- Then take your lid off the sauce and leave on the element for another 5 minutes. You can now stir in your cooking cream. Once this has combined with the sauce you can serve your meatballs and sauce very your pasta. Top with grated cheese and Enjoy!
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