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Before you jump to Pumpkin cheesecake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be amazed to find out, are great at battling depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin cheesecake recipe. You can have pumpkin cheesecake using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Pumpkin cheesecake:
- Prepare 15 oz pumpkin pure
- Provide 3 eggs
- Prepare 1 egg yolk
- Provide 1/2 tsp ground cloves
- Take 1/2 tsp ground nutmeg
- Provide 1 tsp ground cinnamon
- Provide 3-8 ounce packs of cream cheese
- Take 1/4 cup sour cream
- Get 1 1/2 cup granulated sugar
- Get 2 tbsp all-purpose flour
- Get 2 tsp vanilla extract
- Provide 1 crust ingredients below
- Take 1 3/4 cup Grahm cracker crumbs
- Take 3 tbsp brown sugar
- Get 1/2 tsp ground cinnamon
- You need 1/2 cup butter
Instructions to make Pumpkin cheesecake:
- Preheat oven to 350°F
- For the crust mix your Grahm cracker crumbs and cinnamon brown sugar and melted butter together and pat down on pie pan… You can use one big pan or to pie pans… I made 2
- In a large bowl beat your cream cheese until smooth then add the rest of the ingredients listed above the crust ingredients and mix together until smooth and poor in to pie crust
- Bake for 1 hour then turn off oven open it a little and let cool in oven for 15 minutes then remove from oven cover and refrigerate at least 4 hours before eating
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