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Before you jump to Pumpkin Cheesecake Bars recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Some foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin cheesecake bars recipe. You can cook pumpkin cheesecake bars using 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Pumpkin Cheesecake Bars:
- Get Betty Crocker Pumpkin Bars
- Take milk
- Use low fat cream cheese
- Take sugar
- Use egg
- You need crushed walnuts
Steps to make Pumpkin Cheesecake Bars:
- Preheat oven to 350 and spray 9x13 with cooking spray
- Prepare pumpkin bars according to package directions
- Add 2/3 cup milk
- Pour into prepared baking dish
- Mix cream cheese, sugar and egg until creamy
- Spread over pumpkin mixture
- Top with crushed walnuts
- Bake for 35 minutes or until toothpick comes out clean
- Cool and Enjoy!
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