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Before you jump to easy chicken gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we must avoid them. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy chicken gravy recipe. You can have easy chicken gravy using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare easy chicken gravy:
- Use optional
- Prepare 1 tsp rosemary
- Provide 1/2 tsp thyme
- You need gravy
- Get 3 tbsp butter
- Prepare 4 tbsp flour
- Get 2 cup chicken broth
- Take 1 tsp salt
- Prepare 1/4 tsp pepper
Instructions to make easy chicken gravy:
- melt butter, slowly add flour and blend thoroughly
- slowly add broth, salt and pepper
- stir until thickened
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