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Before you jump to YUMMY PUMPKIN CHEESECAKE TRUFFLE MUMMIES (NO BAKE) #halloween recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. A number of foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to yummy pumpkin cheesecake truffle mummies (no bake) #halloween recipe. To cook yummy pumpkin cheesecake truffle mummies (no bake) #halloween you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook YUMMY PUMPKIN CHEESECAKE TRUFFLE MUMMIES (NO BAKE) #halloween:
- Take canned pumpkin puree
- You need package of digestive biscuit
- You need package Hobnobs’ milk choc
- Use cream cheese, softened
- Prepare icing sugar
- Use ground cinnamon
- You need ground ginger
- Prepare salt
- You need For mummies decoration
- Prepare white chocolate
- Use Black or red food colouring for eyes
Instructions to make YUMMY PUMPKIN CHEESECAKE TRUFFLE MUMMIES (NO BAKE) #halloween:
- In a food processor blitzed everything together until smooth.
- Cover and chill until dough is solid enough to roll into balls - about 30 min- 1 hour in the fridge. When cold enough, roll mixture into 12-14 balls. Place a toothpick in each ball.
- Melt 1 package of white chocolate in microwave for 15 seconds or in low heat saucepan until all chocolate has melt. Use toothpicks to dip each truffle ball into the white chocolate, being sure to coat all sides. Gently shake off excess chocolate. Place them on a baking sheet or plate line with foil. Chill for 3-5 minutes until chocolate hardens.
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- Drizzle more white chocolate over the truffles. Use toothpick and dip in black or red food colouring and dap 2 dots of food coloring to make the mummy eyes. Store chilled in airtight container
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